Tag: stress
5 Ways to Motivate Yourself to Workout
Exercising on a regular basis is linked to a long list of physical, mental and emotional health benefits, but it can still be difficult to remain motivated and stay on task with your fitness goals. Fortunately, there are numerous methods that you can use to keep you moving in theRead More
Why You Still Work at a Job You Hate
You hate your job, don’t you? You’re tired of the same schedule and the lousy pay. You’re tired of busting your ass only for your boss to get all of the credit. You’re tired of begging for days off. You’re sick of working when you’re sick. You’re fed up withRead More
Is Your Efficiency Obsession a Problem?
Work fast and die young. That seems to be the motto of professional world. You are constantly rushing yourself to work faster in order to get a promotion or pay rise. Or you think that if you finish your work faster, you could go home earlier. But it never happens.Read More
9 Signs It’s Time to Change Careers
What is your first thought every morning from Monday to Friday? If you seem to toss and turn, hitting the snooze button while mumbling about how you hate your job or your life, then you’re probably one of those people who think a job is a deadly chore. You areRead More
5 Ways Freelancers Can Deal With Isolation
Freelancers don’t have to drop coins into the office coffee fund or attend largely pointless meetings. Many of us can work in a library or a coffee shop, or on our backyard deck, where the only sound is chickadees or mourning doves. But as nice as these things are, theyRead More
Want a Quick Productivity Hack? Drink More Water
The workplace can be a stressful and unpredictable place. Without the tools essential to office productivity, no team can perform at their best. As insignificant as it may seem, hydration actually plays a vital role in the performance of your employees and can mean the difference between a motivated workforceRead More
5 Habits that Boost Productivity
If you feel like you are always grappling with stress related to work, complaining about the workload and struggling to meet the deadlines while a colleague of yours is blazing all the way to glory with his superb work and productivity, something is wrong. A little introspection would certainly help.Read More
When Is It Time to Quit Your Job?
Leaving a job, particularly one that you thought was a great fit for you and your career, may be a difficult decision to make. Sometimes that decision is easy — we know early on that it’s a matter of time before we jump or get pushed to leave. But inRead More